Gym Races

TYRUN S2E3 Liège 2026

TYRUN in Pl. Louis de Geer 2, Liège, Belgium. 4 events on Sunday, December 6, 2026. Run + stations format, 2.4 km of running and 8 stations.

Race schedule

Start times as published by the organizer. Waves fill up; check the official site before you book.

Sunday, December 6, 2026

Roast my plan

Free

Got a plan from your gym? Send it. We tear it apart, rebuild it for this race and email the better one back.

8 stations, 300 m run between each

The course in order, as the organizer lays it out.

  1. 300 m run
    1
    Echo Bike
  2. 300 m run
    2
    Seated Sled Pull
  3. 300 m run
    3
    Weighted Step Ups
  4. 300 m run
    4
    Medball Ab Mat Sit Ups
  5. 300 m run
    5
    Row
  6. 300 m run
    6
    Devil Press
  7. 300 m run
    7
    Ski
  8. 300 m run
    8
    Sandbag Carry Over The Yoke
  9. Finish

About the race

Third event of TYRUN Season 2, held in Liège, Belgium, with a start at 08:00. Competitors complete four 600 metre runs, each followed by two workout stations such as echo bike, sled pull, row and ski. Entry is available in Scaled, Open and Pro divisions.

Where is it

Pl. Louis de Geer 2, Liège, Belgium

Fly in

Airports within 200 km of the venue. Each one lists the other races you can reach from it.

Races nearby

Within 500 km and four weeks of this one, if you're making a trip of it.

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