Gym Races

INTERSPORT HYROX Hamburg 2026

HYROX in Hamburg, Germany. 1 event on Wednesday, October 28, 2026. Run + stations format in indoor arena setting, 8 km of running and 8 stations.

Race schedule

The organizer has not published start times yet. Waves fill up; check the official site before you book.

Wednesday, October 28, 2026

  • INTERSPORT HYROX Hamburg

    Register
    • Solo
    • Doubles
    • Relay
    • Mixed
    • Pro / Elite
    • Open
    • Age group

Roast my plan

Free

Got a plan from your gym? Send it. We tear it apart, rebuild it for this race and email the better one back.

8 stations, 1 km run between each

The course in order, as the organizer lays it out.

  1. 1 km run
    1
    Skierg1000 m
  2. 1 km run
    2
    Sled Push50 m
  3. 1 km run
    3
    Sled Pull50 m
  4. 1 km run
    4
    Burpee Broad Jumps80 m
  5. 1 km run
    5
    Rowing1000 m
  6. 1 km run
    6
    Farmers Carry200 m
  7. 1 km run
    7
    Sandbag Lunges100 m
  8. 1 km run
    8
    Wall Balls100 reps
  9. Finish

About the race

HYROX race in Hamburg, Germany, from 28 October to 1 November 2026. The course is eight 1 km runs alternating with eight fitness stations. No venue or price details are given.

Where is it

Hamburg, Germany

Races nearby

Within 500 km and four weeks of this one, if you're making a trip of it.

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