Gym Races

EDEKA HYROX Düsseldorf 2026

HYROX in Düsseldorf, Germany. 1 event on Wednesday, November 11, 2026. Run + stations format in indoor arena setting, 8 km of running and 8 stations.

Race schedule

The organizer has not published start times yet. Waves fill up; check the official site before you book.

Wednesday, November 11, 2026

  • EDEKA HYROX Düsseldorf

    Register
    • Solo
    • Doubles
    • Relay
    • Mixed
    • Pro / Elite
    • Open
    • Age group

Roast my plan

Free

Got a plan from your gym? Send it. We tear it apart, rebuild it for this race and email the better one back.

8 stations, 1 km run between each

The course in order, as the organizer lays it out.

  1. 1 km run
    1
    Skierg1000 m
  2. 1 km run
    2
    Sled Push50 m
  3. 1 km run
    3
    Sled Pull50 m
  4. 1 km run
    4
    Burpee Broad Jumps80 m
  5. 1 km run
    5
    Rowing1000 m
  6. 1 km run
    6
    Farmers Carry200 m
  7. 1 km run
    7
    Sandbag Lunges100 m
  8. 1 km run
    8
    Wall Balls100 reps
  9. Finish

About the race

HYROX race in Düsseldorf, Germany, from 11 to 15 November 2026. Athletes complete eight 1 km runs and eight workout stations. Venue and pricing are not stated.